ดังนั้นเราจำเป็นต้องทำความสะอาดภายใ

So we need to clean the inside of the mouth should be as follows: teeth immediately after eating. Preferably
Should brush your teeth after eating sweets throughout the mouth, upper teeth and lower teeth, all the teeth
.Brush one side. Should be brushed at least 4-5 times and should not exert too

take 2-3 minutes brushing brushing brushing the wrong way, such as transverse Or up and down simultaneously. Cause gum recession. And tooth wear much
.Everyone should have their own brush. Sized mouth. Do not brush too hard
after every brushing teeth and use dental floss. To get rid of that stain teeth, making teeth more niche followers
.

Therefore, we need to clean the inside of the mouth, this shield
. Should brush your teeth immediately after eating, especially after meal dessert
should brush your teeth, teeth, teeth and mouth wide on the bottom. Every aspect and every Tine
One side should not brush teeth, brush less than 4-5 times and should not exert too
2 time approximately 3 minutes-tooth brush
brush tooth brushing method such as an across or up and down at the same time make the teeth and eliminate corrosion.
. Everyone should have their own brush size with the mouth. Not too stiff brush feather
after every tooth brush tooth and should use dental floss to get rid of the stains that traced a nook to clean teeth, oral.

And so, we need to clean this buckler
oral teeth should be immediately after a meal, especially after eating dessert
teeth should be throughout all the bottom teeth mouth teeth on teeth and all
brush your teeth at the particular brush should be no less than 4 - 5 times and do not exert too much brushing
takes approximately 2 - 3 minutes of brushing
wrong ways, such as the brush across or up and down simultaneously to indent gums and dental erosion more
Everyone should have a good size with the brush of his mouth brush hairs are not too hard.
after brushing teeth, then all should be using dental floss to remove any debris that make oral teeth elongated track clean up