การแปรงฟันอย่างมีประสิทธิภาพ จะประก

Brushing effectively. The five factors are as follows: bristles.The toothbrush should have soft bristles. Will be encouraged to brush their teeth. Without much exertion. To prevent corrosion. And sensitive teeth. Potential continuously. Brushing teeth with a soft toothbrush.Which is the accumulation of food particles and plaque thoroughly clean the better. I have to adjust habits. And the belief that currently maintain any brush to clean a brush with soft bristles.
A clean better.
Area should brush your teeth.Brushing teeth with a special edge. Edge of the gums. Joints between the gums and teeth. Is the plaque that causes gingivitis and caries formation was best so.By cleaning up the area. Addition of gums thoroughly brushing using a soft brush. Also affect the gums gently stimulate gums with In cases of gingivitis. Brushing teeth edges.However, if the patient brush in the area continuously. Symptoms of gum disease. Pokhara teeth and bleeding will diminish and eventually disappear. Within no time
.The need to brush your teeth.Brush your teeth every tooth. Both outside and inside. The outside of the cheek teeth and most people can not brush clean. The weakness is that the deep cheek. I tend to brush it. It is not clean andIncluding the palate, tongue, teeth for teeth, upper and lower. The brush is not the best. Because every aspect of the teeth. Be a plaque as well, so it will be clean as well.And the inside of all teeth in the mouth. How many teeth. Must slowly and thoroughly brush
.Time spent.Brush your teeth for a long time. About 2 minutes at a time because it's normally. The length of the toothbrush. Will cover 2-3 teeth at a time, while the deciduous teeth and permanent teeth, 20 teeth with 32 teeth, which had been brushing the outside. And in all the teeth thoroughly.Two minutes brushing up so hurriedly. Failure to brush thoroughly.
And not clean enough.Toothpaste.Brush your teeth regularly. Mixed with toothpaste's fluoride toothpaste will be a mixture of fluoride In the prevention of tooth decay. And brushing with toothpaste mixed fluoride Should be done regularly every day. Order to be effective.Continuously. Besides brushing with fluoride toothpaste mixer about 2 minutes at a time as such. It is the right time for Reaction. Of flutes teeth Fluoride with
.

How to brush teeth.Method means brushing the teeth and brush all over the area where the risk of disease, including high molar teeth and the tongue. Use a soft brush. Brush with toothpaste mixed fluoride And spend at least two minutes

.Equipment for brushing toothbrush

toothbrush used. The right size for the mouth. The length of the bristles wrap around teeth 1-1.Five times the size of the teeth are not sharp and the soft bristles of the brush springs are good. It will help clean teeth toothpaste better

.Toothpaste used. A toothpaste containing fluoride Environment because it reduces the acidity in the mouth and strengthens teeth with fluoride and total fluoride in toothpaste for children.
.
.

Brushing teeth effectively consists of five factors:
-brush: Toothbrush brush should be used to help promote the tooth brush. Without much force. To prevent corrosion, and may cause teeth sensitivity. Brushing your teeth with a soft toothbrush. This is a collection of scraps and microbial stain. To make cleaning better, but will need to improve behaviour and belief that intense tooth brush to clean with a tooth brush as brush will clean better
.
Where you should brush your teeth: Tooth brush edge extra gum At the edge of the gums or teeth and gums junction is a part of Slough. Microorganisms that cause diseases of gums and tooth decay disease accumulated the best. By cleaning the area of gum throughout. The tooth brush using the brush feather soft edge effects gums gently stimulating the work of Gill. The inflammation of the gums. The Gill edge tooth brush But if endurance brush Anyway, In the area continuously. Symptoms of bleeding gums and tooth brushes to Pokhara decreased and eventually disappear within no time
. The sides of the teeth to brush: Brush your teeth, teeth all over both the inner and outer sides of the teeth: the cheek. Most people can brush, but it is nice to have weaknesses here cheeks bulge as deep into the brush often, rarely makes a good no. Including the ceiling or in the mouth, tongue, teeth on for for lower teeth tooth brushing is not possible because all sides of your teeth will be rolled out, it has the same microorganism has been cleaned. And the inside of the teeth all teeth in the mouth. Brushing your teeth to brush slowly and thoroughly
Run time: Brush your teeth for about 2 minutes at a time as long as a regular ดดย the length of the tooth brush to cover the teeth at a time, 3-2 XI while there are milk teeth and permanent teeth tooth 32 with 20 teeth, tooth brush, both outside and inside every tooth. 2 minutes or more. The tooth brush, hurry To convert the project to clean and do not have sufficient ม่ทั่ว
. Toothpaste: Brush your teeth regularly with a fluoride toothpaste ingredients Toothpaste, there must be a good mixture of fluoride. To prevent disease, tooth decay and tooth brush. mixing toothpaste fluoride should be done on a regular basis, every day, to be effective. Continued. In addition, tooth brush. mixing toothpaste fluoride In approximately 2 minutes, it will be the appropriate time for a reaction against tooth decay of all flu ride with
.

How is tooth brush. Brushing teeth properly refers to the tooth brush and comb all over every aspect focuses on areas where the risk of. High dental disease, including tooth jaw and the tongue. Use the soft fur brush, brush with fluoride toothpaste ingredients and takes at least 2 minutes

. Equipment for dental brush

Toothbrush toothbrush that uses large enough to fit the mouth. The length of the feather brush cover the teeth for about 1-1.5 times its teeth characteristics of soft brush hairs are not sharp and has some of the finest brush hair spring and thus helps to clean teeth toothpaste as well

. Toothpaste is toothpaste with fluoride ingredients because it reduces the acid conditions. In the mouth and enhance the strength, with the teeth and fluoride in toothpaste for children.

the teeth will be effective elements of Article 5 as follows:
brush:The toothbrush should be used with a soft brush attachment will help promote good brushing habits, without the need to use force to prevent the erosion and more heart burn teeth that may be caused by persistent brushing toothbrush soft.which is a collection of food particles and plaque. And, as a result, cleaning is better, but will have to adjust their habits and the belief that the teeth should be clean, strong teeth with a soft brush attachment to clean better than

the teeth should be:brush your teeth at the edges of the edge of the gums or gums especially the area between the teeth and gums will be the plaque which is the cause of gum disease and rheumatoid arthritis disease, tooth decay, so best collection.by the clean the area thoroughly and gums of the teeth by using a soft brush against the edge of the gum line is also a light to stimulate the work of gums in the gingivitis brushing gums around the edgeBut, if the patient brush in the area. Continuous inflammation and bleeding of teeth; b) less and finally disappeared in no time
the teeth of the comb:brush your teeth, all teeth and the outside and inside the outside of your teeth, including the majority of people can brush against her cheek, it was clean. There will be weaknesses in the jowls on the deepest brush often didn't go up to it, they are not clean.As for the mouth or teeth on the tongue for teeth brushing is rarely Below is a part of the best because of all the dental plaque will be the same way as they were supposed to be clean.and the inside of the teeth in the mouth of all his teeth brushing in the brush so slowly and evenly
The time:brush your teeth for about 2 minutes at a time. As long as normal, and then give the length of teeth toothbrush covers at a time 2-3, while a second teeth 20 teeth 32 teeth, and the teeth are permanent teeth and has been on the outside and the inside of all teeth thoroughly.2, and the brushing up to rush to the brush, so it thoroughly, and do not clean enough
toothpaste:regular brushing with fluoride toothpaste toothpaste mix the ingredients of a good must be fluoride in the prevention of dental caries and brushing with fluoride toothpaste mix should be done regularly every day to have a performanceIn addition to this constant brushing with fluoride toothpaste mix in about 2 hours, and that would be an appropriate time for the reaction to reach an active protection against tooth decay of
elevated triglycerides.
good brushing habits. It is how
The brushing teeth means that is how every jacuzzi and all the focus on the high risk of disease, such as the tongue and the teeth molars using soft brush the brush with fluoride toothpaste mix and it takes at least 2 minutes

The toothbrush for brushing

a used toothbrush is of a good size, the length of the oral brush hairs covering the teeth for about 1 - 1.5. As far as the teeth of the bristles are soft and have a spring-loaded with a very sharp, of the bristles, so it will help to clean teeth toothpaste

well.toothpaste that is used as a mixture of toothpaste fluoride because it helps to reduce the acid in the mouth and strength to the tooth and the quantity of fluoride in toothpaste for children