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Benefits Black and white sesame seeds and Sesame to make protein contains all essential amino acids that the body is the essential amino acid methionine, and thymine, and we also extracted from sesame oil. The sesame oil, which has great features, there is not high in saturated fatty acids. In all, there are essential fatty acids Omega 3, 6, That reduces cholesterol Together, feeding tube, starve, freeze protection. Preventing heart disease, it is also acid, lysine Nova makes me Le principal chuap oily skin, moist. In addition, Sesame also has important vitamins and minerals, especially calcium, there are more than six times with cow's milk, such as magnesium, phosphorus, potassium, zinc, iron and copper, and there are different b vitamins, which nourish the nervous system helps the body help articulate kaikrachap sleep and vitamin e which is an Antioch City against cancer.

The benefits
of poppy and sesame. It provides protein with essential amino acids needed by the body's amino acid methyl O'Neill. And also extract oil from sesame, too. The oil has excellent properties is high in unsaturated fatty acids. The fatty acids are omega 3,6. Which helps reduce cholesterol levels sterol. Brilliant tube could prevent clotting Prevent heart disease It also contains essential fatty acids linoleic c. Make black hair Helps the skin to moisturize. In addition, sesame also contains vitamins and minerals. Especially calcium than cow's milk, the sixth such as iron, magnesium, zinc, phosphorus, potassium and copper and various B vitamins. Which nourishes the nervous system Sleep Helping the body active Vitamin E is an anti-oxidant to help combat cancer.