One more tips from the doctor is changing tha bedroom "sleep, pasty face" lets sleep deep sleep.This posture should sleep on your side, to the right, the right side of the fuselage. To make the stomach works efficiently.
Another tip from the doctor is to change you as a "side and face down." help หลับล deep sleep.You should lie to the right and the right side of the body is below. To make the stomach work efficiently.