โดยให้บริหารวันละ 2 รอบ ดังนี้1.2 ก

The management of 2 times per day as follows:
1.2 bobbing ankle at 5 minutes, 15 times a minute
1) stretch straight leg lift legs about 30 degrees may be used restraints and my toe against the pillow
2) downed. foot flexed toward the body to feel the calf count, 1,2
.3) Stretch your feet out from the trunk flexed to feel the calf count, 3,1
repeat and count 1,2,3,2 / 1,2,3,3 .... 1,2,3,75 then switch to the other foot, or it may provide patients with both the 2 beside it
1.3 Rotate the ankle 15 times per minute on each side 20 times by rotating it clockwise 10 times and rotated clockwise 10 times as follows:
1) extend the legs straight, lift your legs about 30 degrees may be used restraints and leg ends. foot off the pillow
2) downed the feet toward the body of the 1 -> 2 Ben foot to the right -> foot off the fuselage stretches from 3 -> Ben feet to the left of the 1 (clockwise) Repeat count 1. , 2,3,3 / 1,2,3,10 1,2,3,3 Until then rotate in the opposite direction. (Clockwise) counting 1,2,3.1 1,2,3,10 ... until then do one or the other foot may provide patients simultaneously and 2 above
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By giving management the following day
1.2 Ankle kradok 5 minutes per side of 15 times per minute
1) stretched legs straight lifting stand approximately 30 degrees by may use secondary and pillow, pillow out 2 feet foot for kradok
) trunk, feels brisk, 2 1 count area kreng
.3 foot stretches out of the trunk) make sense since a brisk 3 area 1, kreng
repeat and 1, 2, 3, 2/1, 2, 3, 3 ... until 1, 2, 3, 75, and then swap one or another side of the foot may be a patient at the same time, both sides have
1.3 rotate the ankle of 15 times per minute. Each side made 20 times by 10 times clockwise and counterclockwise 10 times as follows:
1) stretched legs straight lifting stand approximately 30 degrees by may use secondary and pillow, pillow, his feet
. 2.) kradok feet toward trunk 1 count-count to the right foot Ben > 2-foot stretch > out hundreds of trunk 3-foot Ben > 1 count to the left (clockwise). Repeat counts 1, 2, 3, 3, 3, 2, 1/3 until 1, 2, 3, 10, and then rotate in the opposite direction (counterclockwise), count 1, 2, 3,1 ... until 1, 2, 3, 10, and then do the other side feet, or may provide the patient with each other, both side-2
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Around 2 per day, the administration as follows: 1.2
ankle tilt of each side 5 minutes of 15 times per minute
1) stretch your legs straight, lift your leg up about 30 degrees, and may use pillows pillows out of legs and feet
2) to rock your foot toward your body to feel the tight calf since 1, 2
3) your legs from your body to feel stiff calf area since 3, 1
Repeat Count and 1, 2, 3, 2/1, 2, 3, 3 ... up to 1, 2, 3, 75, then switch to one foot, the patients or may be made at once, 2 side.
1.3 turn the ankle 15 times per minute to each side 20 times by turning it clockwise 10 times, and turn it clockwise 10 times as follows:
1) leg Straight Leg Lift up about 30 degrees, and may use pillows pillows out of his legs and feet
2) tilt of your foot toward your body as from 1 - -> Benjamin on foot to the right side of 2- -> Stretch your feet out of your upper body 3 - - > Benjamin on foot to the left side of 1 (clockwise) Repeat Count 1, 2, 3, 3/1, 2, 3, 3 and 1, 2, 3, 10, and then turn in the direction of the opposing (counter-clockwise) from 1, 2, 3,1 ... up to 1, 2, 3, 10, and then do one foot or may be made simultaneously, the patients and 2 side