วิธีการเล่นปิงปองกีฬาเทเบิลเทนนิส ห

How to play tennis.Table tennis or ping pong as we known it. It is a tough sport to play. Is one of the world because of the nature of this sport. Was limited to a tennis ball on the table of the adversary.Only four areas.5 feet x 5 feet and also a ping pong ball is very light, only two.7 grams and movement from one side. To the other side. It takes less than 1 second to boot. Plus a ping pong ball floating in the air. Also the rotation as well.We must strike back with another hit or not hit, it does not mean to lose points immediately
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But the difficulty is. It would be helpful for the players as it is a sport that requires all parts of the body all together. The parts used are


1. Eyes
.Eyes are staring at the time. But his gaze alone is not enough. It will be seen and noticed that the face of the opponent. Hit the rotating nature to me

2. Brain
.Tennis is a sport that requires a brain to think a lot. I have to think all the time. Including plans to play with

3. Cell
.Hand holding the racket. Must be nimble and agile. The tennis ball must feel when exposed face

4.
Wrists to hit some manner. Require the wrist to help. I will be turning even more

5.
Arm.Have arbitrary power and endurance drills over and over again to repair

6.
A body hitting some tennis strokes. Requires the body to help

7.
Thigh.When the sport of table tennis as a sport at a high speed. Thighs should be strong. And prepared to move all the time

8.
Can knee to knee. To prepare the movement

9. Feet
.To move toward the tennis ball all the time. If your feet are not moving toward a ping pong ball. It makes no feet Verde. Tennis ball and I




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How to play ping pong


Sports table tennis or ping pong as we know it is a sport that is difficult to play as the world's top nature of this sport, because it was limited to hit the ball on the opponent's table tennis. An area just 4.5 ft X 5 ft, and ping pong balls are also very light, only 2.Only 7 grams and the speed in the movement from one side to the other side, one also uses less than 1 seconds ping pong ball hanger. that is floating in the air, it also has the ability to rotate around itself. We have to bounce back. They do not hit or hit not only means to lose points now
.


But in the difficulty it would have advantages for the players as well, because it is a sport that requires all parts of the body, all of which share the parts that must be used with


1. The eyes
The eyes are staring the ball all the time but to stare the ball only is not enough, because I still need to watch your crossbow and staring an opponent hit the ball as well as any characteristics which rotated US

2. Brain
Table tennis is a sport that requires the brain to think very seriously because they will have to think all the time, as well as the need to plan your play as well

3.
Hands.Tool handles, wooden table tennis will be agile and wong Wai, as well as the need to feel when their tennis experience was crossbow

4. Some interpret
wrist in nature need to be helped, so the ball will spin even more

5.
Arms.There must be a Republican strength and patience in training exercises to practice the repeat and repeat again

6. Ping pong ball hitting
trunk bang trunk required strokes helped

7. Thighs
Of course, when table tennis is a sport that has a high speed and strong thighs, so get ready to move at any time

8. Knee to knee, to
short mobile readiness


feet 9.Want ping pong balls toward moving all the time. If the feet are not moving toward the ball, table tennis, there are no feet and hit the ball, table tennis world not




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How to play table tennis




Sports table tennis or table tennis, we know that there is a sport that is more difficult to play as a top priority in the world due to the nature of this kind of sport is to be limited to a ball on the table tennis players.The only 4.5 feet 5 feet X only and table tennis ball is also a very light only 2.7G only, and the speed of the movement from one side to the other side to take less than 1 seconds. Get a table tennis ball is floating in the air, there is a turn around itself.We will have to go back to the other, because it doesn't beat or beat it means that as soon as the score



but, in the more difficult it would be useful for the players like, because it was a sport that requires all parts of the body together all the parts that need to be used with a


1.eyes
His eyes will be staring at me, staring at the ball at all times, but it is still not enough because one will have to look at the wood and notice of an opponent's ball, turn again, any way to come to us

2. The brain
Table tennis is a sport that requires the brain to think about it is because it is thought to be at all times as well as to plan the play again with

3. hand
Use the hand held wooden table will need to be nimble and agile as well as table tennis ball felt when touching the wood

4. wrist
in some manner, the need to use your wrist to help me, it will be a roll more

5. Arms
There must be people and have the patience to train that must be practiced, repeat and repeat again

6. body
the ball table tennis in some measure to be used to help your body

7. The thigh
Of course, when sports table tennis is a sport that has a high-speed, the top of the thigh to be strong, and be ready to move at any time

8.
the knee must Bend your knees to get ready to move

9.feet
need to move toward a table tennis at any time if your feet are not moving toward a ball table tennis will make no feet keywords and the ball is not caught, ping pong