แนะนำข้อปฏิบัติในการหลีกเลี่ยงสารพิ

Recommended practices to avoid toxins in the food.1. avoid colored or dyed foods.2. use colors from natural foods such as green from Pandan. If unavoidable. Colored synthetic foods, which should be allowed to take food only.3. fruits and vegetables in vinegar solution, or solution alkaline potassium permanganate prior all-time at all times.4. Select the permission from the food and drug administration. The Ministry of public health to ensure food security.5. bleaches are found in foods that are unusual, such as slate and white ginger, pickled ginger soy. Bean sprout Durian stir, so they should be buying food at a nearby nature and color of raw material should be washed before cooking to bring several times with clean water or food, cooked to reduce the residual bleaches.6. buy organic food labeling foods "food safe" or "toxins". Current country Thailand has sold a large amount of food quality increased.7. avoid not to eat fruit and vegetables that have high levels of pesticide residues in fruits and vegetables, such as strawberry, grape, and import, such as cabbage and string beans.8. read the newspapers and listen to the radio to know what food is found with contamination.9. avoid buying and eating fruits and vegetables out of season. Most require a large amount of chemicals.10. eat cooked, then instead of eating raw to cook with cooking, it will reduce the quantity of pesticides because the heat is going to destroy some of the chemicals.11. be careful using chemicals in your kitchen. Do not store pesticides and food in the same cabinet.

Recommended Practices for Avoiding toxins in food
first. Avoid food coloring or dye
2. dietary use natural colors like green leaves. If unavoidable Consume foods containing any synthetic dyes which are permitted to use food only
three. Frozen vegetables and fruits in a solution of vinegar or a solution of potassium permanganate before eating every
four. Choose a product that was approved by the FDA. Ministry of Public Health To ensure the safety of food
5. Bleach is found in foods that are white ginger, pickled ginger sprout disorders such as durian, so choose foods that are closer to nature. And wash the material before cooking with water several times. Or the cooking will reduce bleach residue was
six. Buy food labeling "Organic food" or "food poisoning" Currently, there are stores that sell food quality increased as the number
seven. Avoid not to eat fruits and vegetables that have reported high levels of toxic residues. Including imported fruit such as strawberries, grapes, berries, and vegetables such as cabbage, lentils,
8. read newspapers and listen to the radio. To know that there are some common foods that are contaminated with
nine. Avoid buying and eating fruits and vegetables out of season. Most require a lot of chemicals by
10. Eating cooked Instead of eating uncooked Cooking with cooking it. This reduces the amount of pesticides. The heat will destroy the chemicals, some of them
11. Use caution with chemicals in your kitchen. Do not store pesticides And feed them in the same cabinet.

Introduce the practice of avoiding toxins in food
1. Avoid food color or dye
2.Intake of food color from nature, such as the green from the pandanus. If inevitable. Should consume food which put synthetic colors, which are allowed to use a mix of food only
3.Frozen fruits and vegetables in vinegar or aqueous potassium permanganate solution before taken orally every time
4.? Buy goods permitted by the food and drug administration, Ministry of public health to guarantee the safety of food 5
.Bleach will find a lot of food with white disorders such as sliced ginger, pickled ginger, bean sprouts, durian paste, so it should be buying food near natural color And should wash raw materials before they were cooking with water several times.6. Buy food labeling. "Organic food" or "safe food toxins." The present, it has a store that sells food quality increasing exponentially
7.Avoid to eat fruits and vegetables with reported levels of toxins, including import high fruit such as strawberries, grapes, and vegetables. Such as cabbage, beans
8.Reading newspapers and listening to the radio. In order to know what there was food contaminated with
9.? หลีกเลี่ยง quality ซื้อ และ quality รับประทาน ผัก และ ผลไม้ นอกฤดู EOS ส่วนใหญ่ of breaking in guy ด้วย sb 10.Eating cooked. Instead of eating raw, cooking with cooking. To help reduce the amount of pesticides. Because the heat will destroy some chemicals can
11.