ประโยชน์และคุณค่าทางโภชนาการ 1. ข้า

And nutritional benefits: 1. Rice for energy and warmth
2. Chicken / pork, eggs, protein and minerals. Assist in the growth and repair of body
3.Basil to expel flatulence calcium beta - carotene and vitamin C acts as an antioxidant together. Anticancer
4.Peppers for vitamin C, beta - carotene. The spicy substance Capsaicin in chili has antioxidant properties. Ground substance and not to attack cancer cells
5.Organic sulfur compounds from garlic Nova against the growth of certain bacteria that can stimulate the carcinogenic toxins and carcinogens have antibacterial.

Benefits and nutritional value

1. Rice, energy and warmth
2. Chicken/pork, proteins and minerals aid in the growth and repair of body together
3. Bloating stomach cure inflation, basil, wind-driven with calcium. Contains beta-carote collaboration and vitamin c acts as an antioxidant anti cancer
4. Pepper, vitamin c, beta-carotene A spicy Chili substance with properties cache-pasai in antioxidants and can help prevent cancer, substance, assault cell
5. Garlic, organic sulphur compounds, no opposition to the growth of some types of bacteria that cause cancer are able to stimulate the system destroys toxins, thus the sensitivity against carcinogens.

Benefits and nutrition

1. Rice, energy and warmth
2. Chicken/pork, egg, protein and minerals help in the growth and repair of body worn
3.basil leaves a solution to drive the wind of flatulence is a calcium beta-inexpensive vehicle, and vitamin C to fight together as a passenger antioxidants against cancer
4.Vitamin C, beta and chili - chili paste, chili in benzene from Kapsabet, cyber features antioxidants against cancer and help prevent passenger cell
not to hurt 5.garlic, organic substances, sulfur anti-growth of some of the bacteria to cause cancer is able to stimulate the antibacterial substances that destroy toxic substances cause cancer.