ข้อมูลโภชนาการ แตงกวาปริมาณต่อ 100

Nutrition information. CucumberQuantity per 100 gCalories (kcal) 15.Total fat 0.1 g Saturated fat 0 g Saturated fat 0 g not a complex Fat is not a complex single saturated 0 g. Cholesterol 0 mg Sodium: 2 mg Sodium 147 mg Carbohydrate 3.6 g Dietary fiber 0.5 g Sugars 1.7 g Protein 0.7 g Vitamin a IU vitamin c 105 2.8 mgCalcium 16 mg iron 0.3 mgVitamin d IU of vitamin b 6 0 0 mg.Vitamin b 12 0 13 mg magnesium, µg

Nutrition information
cucumbers
amount per 100 g
calories (kcal) 15
Total Fat 0.1 g
Saturated Fat 0 g
Polyunsaturated Fat 0 g
monounsaturated fat 0 g
, cholesterol 0 mg
sodium, 2 mg
sodium 147 mg
carbohydrates, 3.6 g
fiber, 0.5 g
sugar, 1.7. g
protein, 0.7 g
Vitamin A 105 IU Vitamin C 2.8 mg
iron, 16 mg calcium, 0.3 mg
vitamin D 0 IU of vitamin B 6 0 mg
vitamin B 12 0 μg magnesium 13 mg.

Nutrition information


100 cucumber quantity per g calories (kcal) 15
all the fat 0.1 g
saturated 0 g
polyunsaturated oil 0 g.
monounsaturated fat 0 g

sodium cholesterol 0 mg 2 mg
potassium 147 mg
carbohydrate 3.6 dietary 0.5 g g

.Sugar 1.7 G

105 IU protein 0.7 g Vitamin vitamin C 2.8 mg
calcium 16 mg steel 0.3 mg
D 0 IU vitamin B6 vitamin B1 0 mg
2 0 g tracks. Magnesium 13 mg
.