อาหารเป็นสิ่งจำเป็นพื้นฐานสำหรับการ

The food is a basic necessity for the existence of the creature, is one of the four States, and the human factor. We want to use every day to feed the growth of the body in childhood and used to repair parts that wear away. Adult What we need from food, nutrients (nutrient), which are divided into 5 groups of islands are islands or carbohydrates, protein, fat, minerals and vitamins. In addition to water and dietary fiber that both water and dietary fiber are not considered as food additives. When you eat different types of fruit, vegetables, meat, oil, flour, nutrients that are present in the food, they will act differently, that is, functional protein helps reinforce the growth and repair of cells together carbohydrates and fats to energy?And warmth to the body. Minerals and vitamins help working mechanism of the cells is normal. These nutrients will keep your body gets energy warmth promotes growth and helps maintain the balance of the body, as normal. Can life happily.

Food is a basic necessity for the survival of all living things. And one of the four men. We need food every day For the growth of childhood body. And used to repair an adult, what we need from food nutrients (nutrient), which are divided into groups or among the five groups are carbohydrates, proteins, fats, minerals and vitamins also need water. Food and fiber Both water and fiber, which is not considered a nutrient. When eating foods such as meat, vegetables, fruit, flour, oil, nutrients, which are present in such foods. It will vary depending on the protein acts to enhance growth. And repair of cells, carbohydrates and fat for energy and warmth to the body. Minerals and vitamins Allows the mechanism of cells. Is normal These nutrients are the body gets energy, warmth enhance growth. And help maintain balance in The body is usually Can live a happy life.

Food is essential for the basic livelihood of all beings. And is one of the basic of human beings, people need food every day. For use in body growth in childhood. And use in repairing worn partsWhat we need from food nutrients (nutrient) which are divided into groups, or groups. 5 group is protein, carbohydrate, fat. Minerals and vitamins, also need water and dietary fiber.When you eat different kinds such as meat, flour, oil, vegetables, fruit, nutrient, which exist in such foods. It acts to vary the protein function to enhance growth.Carbohydrate and fat for energy and warmth to the body, minerals and vitamins, help ให้กล mechanism work of various is normal. Nutrients, these will cause the body to get energy warmth.And help maintain the balance of the body's normal can live happily.