“แกงขี้เหล็กหมูย่าง” เป็นแกงกะทิยอด

."Cassia, curry pork" is a popular curry in coconut milk. Thailand before the kitchen. Thailand's wisdom. Cassia has many medicinal properties. And a mild laxative. A substance that relieves stress relaxation.In addition, treatment of dandruff cassia also contain beta carotene. And vitamin C as well. Cassia has a bitter taste. But the bitter taste of cassia, it is attractive or AKWA. You also have the choice of various health hospital
.

The nutritional value of food.Cassia curry curry is unique it is. We can sum up the cassia flower cook. Cassia has a bitter taste. So time to cook, so we need to boil water several times.
.Benefits of cassia. Cassia is a plant room containing some herbs that help in making a good night's sleep is a mild laxative. Thus, in addition to sleep. Excretion was normal. Make healthy.Then there are the health benefits. That should be consumed regularly. It also is good for health. Thailand also help preserve our ancient diet to remain
.

Ingredients: The Chilli way
- dried chillies (soaked in water to soften) 25 g
- onion 25 g
- garlic 25 g
- Leg 1 tsp
- Lemon grass 15 g
- ginger 125 g
- pepper. 10 tablets
-
root, coriander ½ tablespoon salt - ½ tablespoons
-
paste ½ tbsp.Ingredients: - Pork hips ½ kg
- leaves and flowers of Cassia 3 cup
- fish, organic salted roasted 40 g
- cream 1 ½ cups
- coconut milk 3 cups
- fish sauce ¼ cup
- sugar 1 tbsp

. first.Pound pepper, galangal, lemongrass, coriander root, garlic, salt and pepper thoroughly put onions Pound until paste aside
2. Organic salted fish cooked on the grill and put water 3/4 cup and heat to boiling. Then filter keeps water
3.Cassia, boil the leaves and flowers to mature. Pour the boiling water and again boiled to soften water, squeeze out the rough cut I leave
4. Sliced ​​beef pork big 3-4 cooked pieces of rubber to cut slices crosswise
5.Simmer elite to break it. Bring chili to the onions and stir to break it. Put pork into pot stir to combine lap
6. Added coconut milk and heat to a boil, season with fish sauce, sugar, cassia enough boiling water into the cooked taste




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"Cassia Curry roast pork" is a popular Thai kitchen coconut milk Curry of the past, according to the Thai wisdom know that there are drug indication via cassia both as a soft laxative has helped relax stress. Dandruff treatment In addition, there are also chemical cassia beta-carotene and vitamin c with iron pellets with high bitterness, bitterness of cassia, or steal documents, there are also various utopian image of ropkhun health
.
Nutrition nutritious
Cassia Curry is Kaeng whose personality is that we can take the cassia. The total came to cooking with cassia, there is bitterness. Therefore, the time taken to Cook, so we need to boil water, leaving many around.
Benefits of Cassia Cassia is a plant and some substance has helped in our bed. Sleep comfort soft laxative therefore apart from sleeping well, healthy, normal excretory. Complete with health benefits that should be consumed regularly. It is good for health. The traditional Thai food conservation helps us to remain


The ingredients: Chili Sauce How to make dried pepper-
(soak in water to soften) 25 g
- Onion and garlic 25 g-25 g

- 1 tsp lemon grass galangal-15
g
- Thai pepper 125 grams galingale-10

- ½ tbsp coriander root
- ½ tbsp salt-½ tbsp shrimp paste

.Ingredients ½ kg pork

-hips- The cassia flower Cup and 3
- Grilled salty mackerel 40 g
-1 ½ cups coconut head
- 3 cups coconut milk tail
-
¼ Cup fish sauce-1 tbsp sugar 1 pip

. Thai chilies, coriander, galangal root, pounded lemon grass, garlic, pepper, salt, dried carefully put onion, shrimp paste, pounded until the resolution
2. Boil salted mackerel that has been roasted. 3/4 cup water put up lights, boil water, remove the laeokrong
3. Tom leaves and flowering cassia, cooked boiled water, then leaves again. Tom, soft enough to squeeze the water out of slicing. 4. the raw shredded pork meat pieces
grown up 3-4 slices grilled, cooked sliced thin crosswise slices taken
5. Coconut head out to crack it. Chili sauce, fried onion, and bring down the crack it. Place the grilled pork fried together draw more pot holders 6.
the tail light area, and coconut milk. Insert the cassia Season with fish sauce, sugar, boiled, cooked just enough lift to




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"Amnart Charoen-Mook Da Han route curry Grilled Pork Curry with coconut milk" is a popular Thai kitchen in days before the Thai wisdom that Khun Amnart Charoen-Mook Da Han route has a lot of drugs and a mild laxative substances helps relax Relieve stressKeep carrot nest Amnart Charoen-Mook Da Han route in addition to a terminal beta-carotene and Vitamin C, with high Amnart Charoen-Mook Da Han route it has a bitter taste, but it is a bitter taste of Amnart Charoen-Mook Da Han route charm or exalted dynasty, but it also has a selection of health
you.

nutrition nutritional value.curry curry Amnart Charoen-Mook Da Han route individual. Is that we can bring the total number of darts, Amnart Charoen-Mook Da Han route. It has a bitter taste, Amnart Charoen-Mook Da Han route will therefore time will be used to make food and so we need to take to boil water around multiple
Benefits of Amnart Charoen-Mook Da Han route Amnart Charoen-Mook Da Han route property plant some herbs that contain substances that help to make us comfortable bed to sleep in, so gentle cooling comfort in addition to sleep, and then they usually make good health Reverse OsmosisAnd then there was a complete health benefits that should be consumed regularly, because in addition to a positive effect on health, but also to help preserve our ancient Thai food,


Ingredients: Curry how to
-dried chilies (soaked,) 25 G
-
onion 25 G - 25 g garlic
-
top 1 teaspoon - lemongrass 15G
- a man's 125 G
-
pepper 10 tablets - coriander root 1 tablespoon
- 1 table spoon of salt
- shrimp paste 1 tablespoon

seasoning - 1 kg pork hip
- leaves and flowers Amnart Charoen-Mook Da Han route 3 cup
- grilled fish and salty organic 40G
- coconut milk 1 cups of 1
-
coconut milk 3 Cup - 1 cup of sauce
-

sugar 1 tablespoon 1.pound black pepper, coriander root, galangal, lemongrass, garlic and salt dried chilies finely put onion pounded shrimp paste until resolution.
2. Boil the salt organic fish grilled, and then put the water 3 /4 cup of the boiling water and then filter them
3.Boil the flowers and ripe, Amnart Charoen-Mook Da Han route pour boiling and boil it again. soft, Squeeze out the water, cut out roughly enough.
4. Slice of pork pieces of big 3 - 4 pieces of grilled meat, slice thin slices across
5.Boil the coconut milk, curry paste and fry them broke, it broke it's fried pork, onions and grilled fry together. Spoon into the pot
6. coconut milk, boiling, add the seasoning with fish sauce and palm sugar Amnart Charoen-Mook Da Han route When boiling taste cooked down