อาหารคืออะไรอาหารคือสิ่งที่บริโภคได

What is the food.Food is consumed, and is beneficial to the body.Benefits of food.1. helps the body grow strong and repair the things that wear away.2. the aid, energy and warmth3. help build capacity to resist disease, health care makes life long radiant skin. Clear eyes good teeth, strong hair and premature could not be found.4. control the function of various organs in normal conditions.This is a major principle of best by-product there is something more, for example, have a capability to make good intelligence work, which helps smaller student examination. Making high-performance athletes. Do not be in a good mood, hunger, bad tempered. The Grand Buddha, etc., he experiments, he found that fasting will not be able to achieve the best Commander is well samphothi tot. But as usual, then he has to eat only food he did teach that one in four are necessary for human living.What is nutrition?Nutrition is the science about the importance of healthy food of the body.There may be those who suspect that humans eating since birth and eat together, since when there is a human in the world, why would you want to come with the nutrition classes. It's what eating without knowledge shall cause ill health and disrepair due to a simple lack of nutrients even though there is a full stomach because statistics show that eating is not recognized within 50 years. Nutritional knowledge has helped people aged 45-year longevity increase from 70 years of helping 5 cm higher and rising weight 5 kg best country development is also lacks. The average age of 50 years are between 33-only because of the high death rate of infants and children, and health is not good.

The food is

food is what the intake. And useful to the body



1. The benefits of food. Help the body grow strong and repair what wear

2. Help energy and warmth

3.Help build the strength to resist disease, health, allowing a long life, bright eyes, skin teeth, good strong, black hair, and not aging,

4. To help control the function of various organs in normal

.This is a major principle. The other by-products that there are still many, such as the performance in the work, make good wisdom, which will help the students failed the exam. To increase the efficiency of athletesEtc. The Lord Buddha had trial before. He found that fasting will not be able to fulfill. ตตร Samma peer-to-peer network. When eating a normal and enlightenment.


nutrition nutrition is a science about the importance of food to the health of the body

.There may be those who suspect that the man known to eat since birth. And eat since when humans in the world. Why study of nutrition. It can be said that.Due to malnutrition and other food in the stomach, because they know not to eat. สถิติแสดงว่า within 50 years, knowledge about nutrition has helped people longevity increases. In five years is informed years allows higher. 5 cm.5 kg, the underdeveloped countries. Also malnourished together. The average age of the people is between 3 3 - fifty years only because infant mortality rate and child health and high is not good.