จากความหมายดังกล่าวข้างต้น สรุปได้ว

From the above. Conclude that there is a meaning to that body. to achieve motion. Exert or contained in a person with activities such as walking, running, playing sports, the different types, based on the requirements of each activity. Using long enough to cause respiratory system. Circulatory system. Muscles and bones have triggered more activity will affect the strength of both the health and mental health.

From the above, we conclude that the exercise means that the body has been made for the safe movement. Exertion or exercise is in the person. With activities such as walking, running, playing various sports. The heaviness of each activity. It takes long enough to respiratory system. Circulatory System Muscles and bones have been urged to do more activities. As a result of the strength of both health and mental health improved.

From the definition above, it can be concluded that the exercise means that the body do activities to achieve movement. Exercise exert or existing in a person with activities such as walking, running.ตาม ความหนักเบา ของ แต่ละ combustion EOS โดยใช้ เวลา นาน พอที่จะ ทำให้ "is EOS The muscles and bones have been urged to do more activities It will affect the strength of both health and better mental health.