The benefits of honey Because honey is a mixture of sugar and other compounds. Which is mostly fructose and glucose. And vitamin and mineral mixtures, such as vitamin A, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin C, calcium, magnesium, iron, sodium, potassium, phosphorus, iron, copper, zinc, for other compounds. contained in the slightest, it is a substance that helps neutralize free radicals into the mainstream.
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