ลำดับที่สองคือทุกคนควรเสริมสร้างแคล

The second is that everyone should strengthen the calcium to the bones. By drinking milk, eating small fish, vegetables, tofu, soybean products, green leaves, because calcium is essential for the body as well as maintain muscles and bones, nervous system, fully functional and performance.

The second is that everyone should strengthen calcium to bones. By drinking milk Eat small fish, tofu, soy products, green leafy vegetables, because calcium is essential for the body. The treatment of the musculoskeletal system is fully functional and effective.

The second is that everyone should strengthen bone calcium by drinking milk, eating small fish tofu products from soybean, green leafy vegetables. Because calcium is needed for the body.