Health articles Today, it offers a Good Night good health starting from (e-magazine)
. Sleep is the ultimate relaxation of the body. Problems with insomnia sleep soundly no or insufficient sleep can occur with all ages. No matter, because the accumulated stress or heavy work. Look, sleep or rest under it affect your health in many areas, especially the crazy people think that "hard work never killed anybody,"
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Q: problem will occur for people that what A lie
: Look, often sleeping or sleep late at night for several days. First, it allows the body's immune system malfunction. Immune system worse The body is unable to fight off germs. To lose the opportunity that the body will secrete the hormone krot (Growth Hormone), while sleeping, which will allow you to see hormone krot youthful. Load balancing system, metabolism and repair cells
Therefore, If this type of hormone deficiency is skin sagging and wrinkles in just withered. Whether it is welded on the face or dark tinka called Panda may affect long-term health. Asthma is a chronic headache behind one or more guests may cause severe symptoms. The system is balanced, your digestive system work harder. From a normal of you must use work time increased by up to 40 percent. The sugar level in the blood is too long compared to the speed of the disease are risk factors in the digestive tract or bowel.
If you think you look, lying is normal for you and then I want to try new ideas. Medical research says that if you starve the cell to 1 night sleep as a fortress against the tumor weakening to 30 percent. All the memory and work of the brain, and if that long sleep worse 1 week (4 hours per day, down by about) your body will produce a hormone that is needed to control the quantity of muscles and less fat. Make your body fat. May become that, you's a shorter period, there will be others which mattress?
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