Eating mangoes regularly to maintain the level of cholesterol in the body. The audit found that vitamin C, pectin and fiber, rich in mango helps reduce levels of bad cholesterol (LDL) as well as the 'bad', while also increasing the amount of good cholesterol. (HDL), too, and mango is rich in potassium, which is important in increasing the blood flow in the nervous system that controls heart rate and blood pressure. Thus reducing the risk of heart disease.
การแปล กรุณารอสักครู่..
