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King of the fiber, prune fruit healthy




fresh prunes.Prune fruit health fiber. Or fiber than any other fruit. Which you know that fiber is good for the body as a laxative, helps balance the digestive system. Reduce constipationAntioxidants are of high quality and a lot
.Healthy Fruit



prunes, dried fruit, healthy, rich in vitamins and minerals, such as
- vitamin b2 wizard blood. Helps to see the skin, nails and hair
.- Vitamin c cure scurvy. And as an antioxidant Provides anti-bacterial as well
- Vitamin e helps build blood Anti-coagulation Reduce the risk of stroke and heart disease on the liver helps the plants healthy. Treatment of burns and scalds
- calcium for bones and teeth
.- High iron Helps maintain red blood The most important Because oxygen is delivered to each conductor. Cells in the body

But not everyone will eat prunes me. Patients with renal Should not eat prunes Prunes contain potassium because of high potassium. And patients with renal To limit the amount of water, protein, sodium, calcium and potassium in prunes with

.Video introduction concluded with prunes and cook healthy meals that meet with the next presentation.

Plum balls The King of fruit, fiber, healthy child




fresh prunes.The prunes are healthy fruits, fiber or fiber more than other types of fruit which God that fiber is good for the body as a laxative helps maintain the balance of the excretory system, reduce constipation. Contains antioxidants that many high-quality

Fruits


dried prunes, healthy child, healthy fruits are rich in vitamins and minerals. :
- Vitamin B2 helps create blood helps to nourish the skin and nails visible hair
.-Vitamin C cure tooth bleeding disorder and antioxidants help resist bacteria.
.-Vitamin E help create resistance and blood coagulation To reduce the risk of the disease about, heart and brain blood vessels nourishing the liver makes it clear this kind of wrong. Treatment of burn hot water scalded
- Routine teeth and bones, calcium
-Have high iron helps maintain red blood cell. The most important, because it is leading to oxygen to every cell in your body

.But not everyone will eat the prunes! Patients with renal disease. No child should eat prunes prunes are high in potassium, since children and patients with renal disease. To limit the quantity of water, potassium, sodium, protein, as well as in the prunes with

.End with the click came courtesy of leading cooking plum balls dude meet new healthy food at home.

prunes king of fiber


health fruit juice fresh prunes

prunes are health fruit juice, fiber or fruit pips more than any other fiber, it's a good to the body as a result of cooling helps maintain a healthy balance of Reverse Osmosis system reduce constipationantioxidants are substances that fight with high-quality, a number of

health fruit juice dried prunes


is the fruit for good health a diet rich in vitamins and minerals as follows:
- Vitamin B 2 help create blood cells help in maintenance of visible skin nails and hair
- Vitamin D C solve Blood diseases out of his teeth and a stop antioxidants help with anti-bacterial
- vitamin E help build blood against blood clotting. reduce the risk of stroke and heart disease, the treatment of the liver allows illegal forest Abstention wound burns from fire or hot water
-
starchy food bones and teeth- there is high iron helps maintain red blood cells are the most important because it is a leading indicator to send oxygen to every cell in the body

but not that everyone will eat prunes. Patients with renal failure, sir, do not eat prunes prunes because in a high potassium and renal failure patients with protein intake must be limited water and potassium in prunes with

Leave the end of the clip with the prunes, and make food, I met with the new healthy food at home.