สรรพคุณ : ผักคะน้ามีวิตามินหลายชนิด

Indication: vitamin, many kinds of vegetables, kale and betacarotene 186.92 maikhrokram/100. GM reduces the risk of stomach cancer Bowel cancer, lung cancer, and bladder cancer and vitamin c also helps strengthen the tissues and cause disease, immune system strength. It also has calcium helps strengthen bones. Kale contains antioxidants are vitamin c and beta-carotene. That body is ploei as vitamin a treatment that affects the eyes. Strengthen the skin's health and resistance to infection, and uncle, folate and iron in this type of ngotong substances that are required to create red blood cells.

Properties: Kale contains many vitamins such as beta carotene, 186.92 mg / 100 g reduces the risk. Stomach cancer, colon cancer, lung cancer and bladder cancer. It also contains vitamin C helps strengthen the skin tissue. And the immune system is healthy. It also contains calcium, which strengthens bones. Kale contains antioxidant The vitamin C and beta - carotene. This is the latest draft of a vitamin is affecting the eye. Enhance health and resistance to infection. Kale provides folate and iron. Which of these two species is needed to make red blood cells.

Properties: kale vitamin types such as beta carotene 186.92 UG / 100 g, reduces the risk of stomach cancer, colon cancer, lung cancer, and bladder cancer. And also the vitamin C helps to strengthen the tissue moist.Also, calcium helps to strengthen the bones. Kale is antioxidants. Is the vitamin C and beta - carotene The body will change into vitamin A on treatment of eyes. Enhance health skin and resist infection.Which of the two kinds of this need to erythropoiesis.