Apple will provide low power consumption. Power of Apple is. Fructose The sugar is converted into energy slowly in the body helps to not feel hungry. And full longer than usual And blood sugar levels will gradually increase regularly. And not high, as the sweets intake. And patients with diabetes can eat the peel and flesh of apples also contain "Pac Martin," the swelling properties and will help increase waste in the digestive tract. Cause gastrointestinal function normally. In the body It also helps trap collections dating waiting to be absorbed into the body. Storm Lake to protect the neck, high blood cholesterol, heart disease and high blood pressure. They also prevent colon cancer by addition, Apple is also rich in vitamins B1, B2, B6 and biotin, folic acid, Pan's her new mineral chloride, iron, copper MarcasiteTotal Nice. sodium, potassium, calcium, phosphorus, silicon, and there are 2 types of acids, organic acids, malic acid and tartaric acid. Help to digest proteins and fats. There are many benefits, especially Prevent heart disease should eat at least 2-4 apples ball regularly and most importantly do not peel because a good portion of the shell of this fruit. Similarly, a drug that does not have to buy to eat because of the market.
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