ฉันจะมาสอนการใช้ไม้ค้ำยันให้คุณ -ก่

I will teach you to use crutches for you
- First you check the crutches that have tire wear on
2. Lift prop forward with leg injuries to the body weight on the arms and hand to crutches, followed by leg strength
3.The walk back to your strong leg behind the pace before. Then step into the same leg injuries prop
4.When you walk to the right. Lift the right hand spread out on crutches with his right leg. Then step left foot followed. With crutches left
5. Rotation is always a good leg



If I drive up and down the ladder

6.Walking up the stairs to step up leg drop before the crutches down first, followed by leg pain: 1. Catch stick. The same side with the good leg. Then I leaned. Weight on a cane look. This photo is
2.Walk brought me to stick a leg broken by the end of the same line
3. Climb stairs better, then the leg is broken. By staff. Stop at the same step again
4.If you are going down the steps you took to prop up the first leg by leg injury at the end of the handle to tighten the prop
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I'm going to teach you to use prop
-first of all, you (the purchaser) that there are no late check rubber wear.
2. lift the prop forward with a leg injury, the weight on the arms and hands to prop the leg followed by a strong
3. Walking backward, moving leg strength came on the back of the first. Then move leg injury was the same prop level
4. When you went to the right side, right side crutches unfolded along with legs right, step left, followed by the left side of the Prop
5. Rotate selection lets you always use good leg



.

If I'm going down to 6. Walking up the stairs to step improved leg before to use the prop down first, followed by the leg hurt

1. handle cane. The same good leg side catch, then try for a drop the weight on the cane that uses?
2.Walking cane to be brought by a good final leg was broken legs in a straight line the same
3. up the ladder. A better side and leg that was broken up by stops at foot wood ladder, step 4, and then start the new one
.If you take down the stairs, you remove a prop brought before the leg injury, according to great leg finally closed handle prop allows tight
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I will teach you the poles against
- First, you check the Do not guarantee that a rubber wear,
2. Lift poles leaned forward with the leg injury, press the weight on his arm, and lifted his hand to the poles, followed by the leg strength
3.The walking backward, you step back and leg strength before, then stepped leg injury, level of the same poles against
4.When you are going to walk on the right hand side to lift poles spread out to the right on the right leg, and then step forward with the left leg, followed by poles against the left
5. Turn the leg, you always a good



and then, if I have to be up and down the book

6.The walk up the stairs, stepping leg. Prior to the use of wood as a guarantor to face down before the leg pain

1.handle grip walking stick with one leg, and then try leaning your weight down on his rod, see Using it?
2.Within walking distance of a rod, the legs, the legs are straight off the end of same
3. up the stairs, and then the leg side well, rod, and stop at the same step, and start new
4.If you're going to take you down the stairs to shore up against them before, and then the leg injury to the leg, turn off the end of his hand, and took the poles against firmly