ร่างกายมนุษย์มีการเคลื่อนไหวตลอดเวล

The human body has a motion at any time. To grow and maintain a good working environment you choose. The rare exercise. Not only will cause a degradation of physical fitness or health, but is also the cause of a malfunction of the body and several types of protection. This is a disease that is the most common medical problems today. In the medical Exercise may benefit from tons of drugs with the drug used as a maintenance drug, since prevention and drug treatment or rehabilitation body, but has called the drug, no matter how wonderful it must be used with the size or quantity that suits each person. For people who use, regardless of the size or the appropriate quantity. In addition, the results may not be potential penalties from the drug, too. Exercise, health benefit is a type of heavy, long, and how often the exercises to suit sex. Age, body condition. Environment and the purpose of each

The human body is constantly moving. To grow and maintain a good working out. The exercise was not Not only does it contribute to the decline of physical fitness and health. But also the cause of the malfunction of the body and many diseases are preventable. This disease is a common medical problem nowadays. Medically Exercise may be compared to drug versatile. It is used as a tonic, and a prophylactic drug treatment or rehabilitation. But to be called a wonderful drug, whether it would require a dose that is appropriate for each person. To use, regardless of size or amount. It may not be effective and may be taken by pill, too. Exercise is beneficial to health. The kind of hard time and frequency of exercise to suit the age, gender, physical environment, and the purpose of each.

The human body is moving all the time. To grow and maintain a good working conditions. The don't exercise. Not only will cause the deterioration of physical health.Which is a medical problem that the current medical exercise may compare with the medicine all benefits. It is used as a tonic for a drug prevention and drug therapy or rehabilitation.Who used regardless of the size or volume is appropriate. But may not work and may cause blame from drugs. Exercise to benefit the health is the kind of intensity, long.Age, physical environment, and the purpose of each person.