1. used as ingredients in the dressing
2. used to stir. Kind used less oil Stir fried vegetables as soon as macaroni, spaghetti or pasta
3. used in fermented meat. Before you apply to be a meat tenderizer
4. Use the oil for frying. Will help to feed the oil to heat up the olive oil. The food is cooked thoroughly, quickly No loss of nutritional value as well.
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