น้ำพริกปลาทู เป็นการเอาเนื้อปลาทูลง

Fried mackerel fish meat is mixed in the air down the dip or chili directly. We do not need a fish roasts. Thus, fish curry dish. It is eaten with vegetables.Go Fish is a good source of protein, omega 3 and iodine, which is beneficial to the brain. Protein in fish is easily digestible protein. When eaten with many kinds of vegetables. Most of it is cooked fresh vegetables or vegetables only.There may be a variety of species such as tomato, eggplant, aubergine or eggplant, and eggplant. That is local. There was also the time we eat morning glory, morning glory, which are always popular with chili took roughly softened. The taste is sweet.It's quite easy to eat. So this dish is another useful one dish. There are five categories of nutrients when eaten every dish. Caution is. Do not like the taste too salty.It is not good for the stomach, intestinal tract or salty, it would have the effect of increasing blood pressure. Therefore, people who suffer from high blood pressure. It should also be careful in this matter.

Fermented mackerel fish meat as the two go down by mixing in the sweet chili sauce or a machine directly. We do not have two fish as side dish. Therefore, though it is two fish dishes cooked with various kinds of vegetables. Then two fish as a source of protein. Contains Omega 3 and iodine, which is beneficial for fish protein in brain repair is easy-to-digest proteins. When eaten in combination with various kinds of vegetables, most fresh vegetables or vegetables will be cooked. There are a variety of Eggplant, Eggplant may be, such as tomato, pepper, eggplant, or Aubergine, brittle in the locality. In addition, it is also a time of vegetables we eat lettuce slug slug with chili sauce, often to popular tastes, the soft, lightly cooked sweet. It is quite easy to eat. Therefore, this dish is a dish that is full of nutrients is beneficial when eaten together with 5 mu of rice caution not to make it too spicy, salty supply. Because it is not a good system, intestinal or stomach. In addition, it will be salty flavor to affect the increases blood pressure. Therefore, someone who is a disease, high blood pressure, you should be careful in this regard.

shrimp paste and canned tuna canned tuna meat, it is a put down to mix in the curry paste to put in or directly, we do not need to have a canned tuna canned tuna curry side therefore this dish to eat with various kinds of vegetables.and tuna is a good source of protein and omega 3, which is useful for the treatment of brain protein fish is easy-to-digest protein when eaten with vegetables and various kinds of most would be fresh or boiled vegetables.eggplant eggplant may be a wide range of categories, such as round eggplant eggplant or eggplant purple. Also, there are also available in local morning glory morning glory, when we eat the curry paste is often popular to parboil them, they will be sweet taste softIt was quite easy to eat food so this is a further plate is one that is useful nutrients among all 5 when eating rice with Caution: Do not make your taste is too much like salt and offersBecause it is not good for the gut or stomach, it also offers salty, it will affect the ability to increase your blood pressure, so that a high blood pressure, it should be aware of this.