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Physical fitness is one of the important things in human life. Society or the country would progress only if the citizens of the countries members of the community, or have a good physical fitness. A preliminary physical fitness in order to make the human race consists of daily tasks successfully and efficiently in ancient times human beings struggling with an enemy. The enemy, defend themselves from the beast and escaped the pursuit of natural disasters, food and housing, the invention of tools and ideas. These appliances are what push, man must have a strong body. There is a grueling endurance and versatility to catch wong Wai cache so that survived are living in danger and survival. Those countries that have a long history and has flourished since ancient times, but it is a country where citizens have the pure physical fitness is higher. Exercise that activity is in the form of the creation of physical fitness as a majority, but because of the philosophy and attitudes of different countries are not the same, so the intention to promote physical fitness so different, with intention to promote healthy physical fitness to sporting events to being a soldier, to education and to economic, social, mental health research, and other purposes. Intention to create healthy physical fitness, it is believed that the Chinese people have a long history, such as the ancient one is exercise, known as Kung Fu or exercise for physical therapy Hippo khreti (Hippocrates), which has been heralded as the father of medicine believes that the excellent physical and healthy body will protect important persons, and for the use of any part of the body is always to make your body healthier and develop. For the intention to create a military capability. Ancient Persia and the country state sparkling eyes. Green kanap that is a good example. The armed forces of the two countries, consisting of the army, be healthy, strong, and of good physical fitness. In addition, every person required to maintain their own citizens to have a good physical fitness is ready to protect the country and its aims in the creation of physical fitness in order to have good mental health. The world is a major philosopher Aristo title (Aristotle), said health and physical capability directly affect the performance of the work of the mind, as well as John LOC (Lock John) said that a bright spirit mind body shall complete (a sound mind in a sound body) and if there is an intention to practice their sport must be committed. Enhance your physical fitness, people usually are, powerful (Chulalongkorn University: 2543 (2000).)Physical fitness is the ability of the body to tell index in order to assemble a sport or exercise tasks effectively. In General, split into 2 physical fitness, physical fitness, General (general physical fitness) and physical fitness (special physical fitness).

Physical fitness is an important one in the life of human society or country will prosper only when members of the society or citizens of countries with good physical fitness. Physical fitness is the primary mission of which is to make people engage in daily life was a great success and effective in ancient times, humans struggle to prevent the enemy from the beast. And fleeing natural disasters Seeking food and shelter. The invention of creative tools These appliances are what drives us to be healthy. Have availed Liquidity and just down Athletics In order to escape from danger And survival in
those countries. History has a long and prosperous since ancient times all but a country that citizens have high total physical fitness. Physical activity at that time was in the form of physical fitness is a big part. However, due to the necessity of philosophy and attitude of various countries are not the same, so the aim of promoting physical fitness is different to some extent with the aim of promoting physical fitness for health. For athletics For troops For education and research for mental health. The Social Economy And for other reasons,
the goal of physical fitness for health, it is believed that for a long time as a Chinese ancient form of exercise, called Kung Fu or exercise, physical therapy Hippocrates (. Hippocrates), which has been hailed as the father of medicine. Believes that fitness and a healthy body, it is important for individuals to protect themselves. And the rest The body is always to keep the body healthy. And more development
for the purpose of building the capacity of the military. Ancient Persia And the state of Sparta Greece is a good example. Includes military forces of the two countries are healthy and good physical fitness. In addition to that, all citizens need to treat ourselves to a good physical fitness. To be ready to defend the country The goal of physical fitness to mental health is good. Philosophers the world was Aristotle (Aristotle) ​​has said that fitness and physical health directly affects the performance of the mind as well as the John Mordialloc (John Lock) stated that mental bright mind will be. in the body (a sound mind in a sound body) and, if intended to be geared to the sporting discipline. Enhancing physical performance of normal people already have the highest performance. (Chulalongkorn University : 2543)
Physical fitness is a telling index of the body's ability to engage in sports or exercise its mission effectively. Generally divided into two, namely physical fitness, physical fitness in general (general physical fitness), physical fitness and special (special physical fitness).

Physical fitness is important one in living humans. "Or" society, the country is progress when the members of the society or the people of the country have good physical fitness.The enemy. Protect from the beast. And escape the disaster. The pursuit of food and housing. The invention was built. These appliances are what drives human must have a strong body. A fortitude.In order to escape from danger. And survival
.All the other countries. With long history and prosperous here since ancient times is a เทศท that citizens have all the high physical fitness.But due to necessity. "Philosophy and attitude of various countries. Different. So the purpose of promoting physical fitness is different too. Such as. Used in the promotion of health-related physical fitness.To the troops. To study and research for mental health. To the social economy. And for the reason other
.Objective to construct health related physical fitness that is believed that so long as such. Chinese ancient exercise, one of which is called. Kung Fu. Or exercise to physical therapy. Hippocrates "(Hippocrates).Believe that the productive and healthy body is the one to protect the important persons more. And the use of various parts. The body is always to make the body healthy. And development up
.For the purpose of creating the competencies of soldier. The country ancient Sparta and Persia. "State of Greek is a good example. Army of two countries of the healthy and physical fitness is good.In order to protect the country. And objectives in creating physical fitness to have good mental health cultivation. Important philosophers of the world. "(is. Aristotle Aristotle).As well as John Locke. ")" (John Lock). Said. A bright mind is in a complete body (SOBs)    Shh Shh (a) sound mind in. "" A) sound) body). And if used for sporting events must be aimed at practice.(Chulalongkorn University:2543)
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