ควรแปรงฟันทันทีหลังรับประทานอาหาร โ

Brush your teeth immediately after eating. Preferably
Should brush your teeth after eating sweets throughout the mouth, upper teeth and lower teeth, all the teeth: brush your teeth with the other one. Should be brushed at least 4-5 times and should not exert too
.It takes about 2-3 minutes to brush your teeth: brush your teeth the wrong way as the transverse Or up and down simultaneously. Cause gum recession.
And tooth wear very everybody should have their own brush. Sized mouth. Do not brush too hard.

Should brush your teeth immediately after eating, especially after meal dessert
should brush your teeth, teeth, teeth and mouth wide on the bottom. Every aspect and every single aspect of tooth brush tooth brush
should not be less than 4-5 times and should not exert too much
. Take a tooth brush for about 2-3 minutes
errors, such as tooth brush to brush up and down, or diagonally with teeth and gums cause corrosion to retract so much
everyone should have their own brush size with the mouth. Not too stiff brush feather

You should brush your teeth immediately after eating, especially after eating of sweet teeth should be
throughout all the lower mouth teeth on the teeth and gums all Jacuzzi
the particular brush should be no less than 4 - 5 times, and do not exert too much
Take a brush for about 2 - 3 minutes to brush your teeth
wrong ways, such as the brush across or up and down simultaneously to indent gums and dental erosion more
everyone should have a good size with the brush of his mouth brush is not too hard.