ในยุคสมัยนี้ คนเรามักจะเลือกป้อนอาห

In this modern era, people often choose to enter a Zen inspired no nutritional value to the body, such as fast food. The dietician called junk food is not any nutrients. Body is sufficientlySystems in the body will not function normally. Whenever various system inefficiencies. When a virtual machine is running variance resulting many body disease. I was not a suddenI think that the only Eat enough to satisfy Delicious and mouth only is enough. This idea is very wrong here. Because every meal we eat. Cause not only to the body but the same.Medicine to nourish the organs of the body to run more efficiently. Adds strength to the body as well. This is the answer to the question of why we need to eat food. Because food is common.In nowadays often contaminated with chemical preservatives to accelerate drug development. Which are causing harm to the body when we eat, let's consider some food there. You need to get into your body. Let's see it better
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Soft

Science is often colored in soft drinks and sugar. If we eat a lot, he was born to be damaging to the body because of its high acidity. Calcium in you will be destroyed easily. People have a natural tooth enamel.Soon it was a basic
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SugarWords such as "sweet as Kmepenya Wind" is probably the wrong word hunt. But because sugar will cause an imbalance on the minerals. And vitamins in the bodyIf you eat a lot of sugar But vitamin ที่มีผลต่อระบบประสาทและกระเพาะลำไส้ แน่นอนว่า แหล่งผลิตน้ำตาลที่มีประโยชน์อย่างเช่น อ้อย แต่กว่าจะมาเป็นน้ำตาลทรายขาวสะอาด Sweet taste It goes through a heatNatural food to put an end to it. If you often frequent headaches Or feel tame frustratingly slow Feel that sinusitis is tooth decay, diabetes, allergies, arthritis, nervous as bad as hemorrhoids.As you get into more sugar than necessary. If you take into account the principle that it may be important to the body sugar substitute sweetener such as molasses or honey pure natural without processing. There will be no penalty becauseEating too much sugar Cause low blood sugar When the body has too much sugar fit. The pancreas produces insulin will come out. In order to keep the sugars Which then leads to low blood sugar and pancreas to secrete more insulin.So when you have fatigue, irritability, forgetfulness is not clear bullying eat again and again. Tachycardia and lack of concentration as well
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PeppersPeople often want to sprinkle pepper almost every dish. If you eat too much pepper, it makes Sauternes Lobby stomach skin irritation. It would also be dangerous to go. Liver and intestines with chili pepper.But it's definitely for eating more than necessary, it will inevitably harm the body as well. The chili has a poison that can accumulate in the glands. Before it flows into the blood vessels which causes blood clots in the veins. When the toxinsJoints may cause inflammation. Not difficult in this situation
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Sea salt, table saltEating too much salt It has the effect of making you suffer again such as heart disease, liver disease, stomach acid normally not allergic, not to relax the nervous system. Minerals, iodine, etc. I did not sleep there. A positive effect on your health.


The Tea FactoryYou know full well that coffee contains caffeine. The Toa have pro This is a serious matter That affect the nervous system If you eat a cup of coffee several times a day, every day. You prepared me that you have the right to be exhausted fatigue.A dull, immediately. Although the first intake Remember to make eye Archives. Everywhere Showroom Caffeine is an evil to destroy the absorption of calcium and B vitamins are destroyed by it
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I should eat some supplements.In fact, we all should be eating them because dietary supplements. No harm to the body, but to the benefit maximum. However, either party following six types needed.


BabyYoung children often eat foods you like. Love to eat what they chose to hate something that does not like to go out. Amount of child refuses to eat vegetables or meat of some kind. And that is why the children were not complete enough nutrients.Vitamins, Minerals, which is the most important supplement for children
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Of course, pregnant women, pregnant women would want to supplement a lot. Supplement to the baby in the womb, so the B complex vitamins and minerals and iron. So desperately needed by the body during the menstrual cycle of women



.During the time you are around a month. The body is lacking in minerals which the body should be iodine mineral iron to compensate. And will help relieve pain in the abdomen as well



postmenopausal women.The age of about 45 - 55 years for women to put an end to menstruation and during this body will change. Not as often as I have often heard that. The menopause Often exceedingly irritableHelps to balance the body better
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With age, older people are more strident.

In this modern era. People often choose to enter restaurants that do not have complete nutrients to the body, such as food, fast food, nutritionist called junk food does not have any nutrients in the body enough. The various systems in the body, it will work as normal. Whenever the system is working hassle-free performance. When it was discovered the machine work unstable. As a result, the body has diseases for many things, there are some transient Shaper. I think just eat, eat, and delicious enough, only the mouth, which is very wrong thinking. Because of the food we ate every meal, not just to cause energy to the body, but only. The magic pill that will fix the various organs of the body to work efficiently. Increase the physical capacity to another body. This is the answer to the question of why we need to eat healthy food, because the normal level due to the plain. In this era, there are often smudged, chemicals. Preservatives, accelerate drug development which are causing harm to the body when we eat it. Let's consider Certain kinds of foods. you want into your body, you better come see!
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Soft

In soft drinks, often with color science and sugar which, if eaten very much into the results, the effects kit body, because it is high in acid. Calcium in the body, you will be breaking the enamel to people we are by nature. Soon not long at all is the beginning
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White sugarThe statement said that "as bitter winds is the ya" is the wrong word, but the kla has sugar because it will cause an imbalance about minerals and vitamins in the body. If you eat sugar very much, but will lack a vitamin that affects the nervous system, the stomach and intestines. Of course, the production of sugar cane as well as useful, but more than half is sugar sweet taste, heat through. All natural foods. If you tend to frequent headaches or feel lazy tea history feel the nose cavity inflammation, tooth decay is a diabetic, allergy to arthritis. Not as good as the nervous ritsiduang The sugar that you input more than necessary. If you take into consideration the principle that an important sugar. The body may use another sweet, pure sugar cane juice instead of honey? From nature that have not processed because there will be no punishment. Eating too much sugar Lower blood sugar, because when the body is too much fit sugar directory. Pancreatic insulin production, it came out to collect the sugar itself causes low blood sugar and high insulin pancreatic secretion. When it fades, you will have symptoms, aches, easy irritation, shit forget. Is malicious to be promiscuous without limit to eat PAL? Heart beat fast and lacks concentration.

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People often want to pepper nearly every food garnishing the plate. But if you eat too many Thai Chili, it will cause the stomach resulting in irritation occurs happy tueang the restaurants will be harmful. The liver and the intestines. Paprika pepper Capsicum Frutescens But, of course, Eating more than necessary, he will surely blame the body as well as toxic chili that can be accumulated in various glands before flowing into the blood vessel and takes notes on the blood vessel, blood blockage. When the toxins. Bones, joints, inflammation may occur. It is not difficult at all in this State
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Curry salt, sea saltEating too much salt, it in effect gives you a wealth of clean liver disease. Stomach acid disease My heart is not allergic. The nervous system can't relax and go to sleep a little iodine, minerals, good for your health.


Tea family.You already know that the tea contains a mixture of caffeine and t o, ramin, which is a serious substance that affects the nervous system. If you eat a cup of coffee a day many glass every day. Are you prepared to make was that you have to be a weak man strong aches, leafhoppers? An idea tue tons. Although food, bright eyes, having first gone to lethargic and crying. Caffeine is an evil that will destroy the absorption of calcium and vitamin b, as well as destroy!
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Who should eat healthy?

In fact, we all should be eating it because of the extra supplements. There is no danger of any body, but will give you maximum benefits. But both parties 6 the following categories needed
Children

Small children tend to eat as you like like to eat their own selections, and hates what he doesn't like. The number of children not less than to eat certain types of meat or vegetables and that is why children do not complete enough nutrients. Vitamins, minerals and supplements, which are important for kids
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Yes, of course, pregnant women, whether pregnant women who will inevitably want to supplement it. Supplement to the baby in the womb so that b vitamins and minerals and iron, so too is the body during menstrual cycle women

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.The moment you women have menstrual cycle. Deficiencies in the body will lack minerals which the body should have been iodine, mineral salts. Steel-making facilities to compensate for the pain in the abdomen kreng.



menopause women.In the age of approximately 45 – 55 years women are fascinated with menstrual cycle and during this period the body will change. Not as usual as we often hear that people tend to ease menopausal too edgy. Helps to balance body better



When older people age. More pressure.

In this era, We often choose to enter a no nutrients to all body such as food, stopping at nutritionist called Junk food does not have any nutrients in the body. adequate.Systems in the body, it will not work as a normal, whenever the wireless system performance when running multiple virtual machines, it was an advantage to work shifts body sicknesses. A sudden, there was a lot of things.because I thought that the only eat well enough, and it was delicious, and it was only his mouth which is a very very wrong to think that, because every meal that we eat to not only to generate power for your body duesThe wonderful medicine to go into maintenance of organs of the body to work well with performance increases the strength to your body. This is the answer of the question that why do we need to eat food supplements, due to normal.In the past, this is often a chemical stain preservative, acceleration, which are harmful to the body when we eat, and then try to look at some of the foods that you need to type, I was in the body you have to try to see better than I



carbonated soft drinksIn carbonated soft drinks, there is always color science and white sugar, if you eat too much, it will make it into ใหกิด disadvantages to your body because it is a high-acid calcium in your body, it will be easy to destroy the enamel defects, we are located on the natureSoon after, a preliminary



white sugarThe words that were said to be "sweet medicine" is a bitter wind is likely to be the wrong word to hunt because it is sugar, but will cause the balance of vitamins and minerals in the bodyIf you eat too much sugar, but there is a lack of Vitamin A to the nervous system and the stomach, intestine, of course, sugar cane, but that is useful for example to be more than a clean white sugar delicious desserts, it must be through the heatnatural foods, no chance if you are often headache often or feel tame denizens of tea felt that snoring dental caries infection diabetes allergies as it is not good for my nerves gout especiallyThe more sugar you get to go to more than necessary if you will be taking into account the principle that sugar important to the human body, it may also be used for other sweet molasses instead of genuine, or honey for example from nature, that is not processed because there will be no penaltyIf you eat too much sugar, white sugar, in the blood low down because when the body is too much sugar, it will fit the pancreas produce insulin came out to be stored sugar, which makes blood sugar low, and the pancreas secretes insulin.There will be when you are feeling tired easily irritated, apt to forget to eat more or less of a bully does not seem very much heart beating fast with
and a lack of concentration.


pepperWe were almost always want to pepper scatter food every meal, but if you eat too much pepper will make the stomach to be irritated เตือง caused a sensation, but it is still a danger to the liver and intestine. chili pepperbut it was, of course, to eat for more than necessary, and shall be liable to a fine as well. Because chili is to your body can be accumulated in the poison glands before it flowed into the veins is the cause of blood in my veins, clogging when toxic substances.The bone Joint inflammation, which may occur in this condition, it is not difficult at all. This
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curry salt sea saltIf you eat too much salt, it has a positive effect, you have to be a disease. For example, the Liver Disease, heart disease, acid in the stomach is not normal allergies relax nervous system is not very little sleep, for example, minerals, iodine, good for your health.


the sofa teaYou know, coffee, tea, and then, with the mixture of caffeine and TOT the, which is a serious matter that has an effect on neurologic function if you eat multiple glass of coffee once a day every day, you have to be prepared, Oh, that you have the right to be a man of light a plant louse tiredThe idea is now quiver tons, even though I had to go to make his eyes light up early memories were lost to be sleepy, Now let's get caffeine is the evil that will destroy the calcium and vitamins they destroyed. I

who should eat some food supplements

In fact, we should all be eating food supplements food supplements, because they do not have any harm to the human body, but it will have a maximum benefit of another person, but the following 6 types of necessary


childrenYoung children often like to eat whatever they want to eat things that I hate, and then select the number of children did not like to go out a little would not eat some vegetables or meat and that is a cause for children, nutrition is not complete enough.Vitamins minerals supplements, which is so important for children



pregnant women, of course, that the pregnant woman would want to food supplements to add a very babies that are in the womb, so B vitamins and minerals and the iron is necessary in the body so that the women have



month cycleThe time is around the Khun month, the situation is a lack of minerals in the body, your body should be iodised salt iron ore to compensate and will help loosen tight pain in the abdomen.-menopausal women



At the age of about 45 - 55 years old woman to be killed in the past month, and all around the body, this will be changed to the normal as we do not often heard, that people are often annoyed menopausal easy!To help you adjust the White Balance to your body,



elderly people at the age of more more.