เลือกอย่างไรให้เหมาะกับตัวเองVisual

How to choose suitable for yourself
visualization meditation
.Meditation is a way for those like drug information or advice through the images. Because the view objects around. Or creating images in the mind to keep you focused on the image.
.chanting meditation
.Meditation in this way is great for the heart and find your own inner voice. Because of the prayers help you express it. That's because while you voiced psalm melodies. Feelings.And voiced speech, it gives the feeling to come out easier
.walking meditation
whose life is busy all the time. As these methods can perform easily. Anytime, anywhere, while walking to the car, such as shopping or walking in the office
.

Select how to fit yourself

Visualization MeditationIn this way, meditation is ideal for those who prefer to consume data or instructions over various images, because images of objects to look around or to create a picture in mind will make you move.
Chanting Meditation
In this way, meditation is a great place to find your heart, and your own inner voice because symbolizing allows you to display the feeling out there because when you utter a prayer to each article. The various senses. And emitted as saying it makes it easier to show feelings come out
.Walking Meditation is work
those busy busy all the time, because it is a way that can be treated easily anywhere, anytime, while walking to the bus trip, shopping, or even a walk in Office
.

Select how to fit their own Visualization Meditation

This method is suitable for meditation like the cigarette information or advice through various picture because of looking at the image of an object that is a round, or to create images in mind will make you focus on image.

Chanting MeditationThe concentration in this way is suitable for searching my heart and voice within your own personal due to prayed to help you show the feeling out there because when you uttered a prayer to tune the feeling.and the utter words, it allows the feeling come out easier,

Walking Meditation who are busy at all times. Life, as it is a method that can be treated as simple as all that all the time while walking distance to shopping, a car or even a walk in office