นำใบย่านาง15-20ใบ ล้างน้ำให้สะอาด เ

Yanang leaves 15-20 leaves. Rinse thoroughly. 1 liter of clean water
- embarked units Yanang same crush washer to get the color. Green as possible. Until the white
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extractor filter with a clean cloth.- For those not familiar with the smell of leaves Yanang. Can use pandan mixture
.- Season 1 handful washed and sliced ​​thinly. To spin and waste water as well as flood Yanang. Spin profile as filter cloth pulp and molasses to Body Detoxification. Pandan with water to pour water Yanang time. Keep your refrigerator or ice bucket.Water not too thick. Drink first thing before anything else to protect the cell. I eat
respectively.For those who started drinking water from the Clausura roll Phil Yanang
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Bring the mother Mrs. 15-20 a clear water to clean. Fill the clean water 1 liter fresh-squeezed by hand, crushed down
-ya Nang the same washer to get. Green, as much as possible until the white clean cloth filter
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waste separation.-For those of you who are not familiar with the smell of the mother she. Can use the Pandan leaf mix
?-Pandan 1 handful sliced thin SOI clean Her mother is going to be spinning enough water filled with sewage, flood, spinning enough detail, filter, separate waste. Bring molasses to detoxify the body Pandan water to pour water, combined with her mother. Keep put the refrigerator or ice buckets Mix water, don't concentrate too should drink it first thing before anything else in order to protect the cell, and then order dinner
.For those who start drinking water skin from her paternal grandmother lafin
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The grandmother brought her 15 - 20 the wash water clean 1 liter
- juice began by rubbing one's grandmother Mrs. washing in order to get to the green, so that the most white
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pulp filter with a cleaning cloth.- for those who are not accustomed to the smell of her grandmother can use Pandan mix
- Pandan 1 Wash hands sliced thin blend with her grandmother pulp water jar enough detailed enough to flood filter pulp with a cloth to remove the pulp used to cover the withdrawal toxic water Pandan will pour out the water, and she had kept her grandparents fridge or ice bucket.Water is not too thick to drink was the first thing before you in order to protect a cell, and then dine in the order
For those who began to drink the water from the ฟิลล์ rolls her grandmother