- งดอาหาร น้ำ เพื่อจะได้รับรู้ความย

- Water fasting can be difficult to know who broke. The light from the sun - the sun goes down. To calculate the time of sunrise light - into the calculation of primary Islamic astronomy.And when the time was fast. Often a phoenix. By the precedent of the Prophet Muhammad as the phoenix ฮm bundle contains sugar fructose, glucose, water, vitamins and minerals, especially sugar, fructose.And into the body quickly
.- Suspension or termination of all bad things, including mobile (assault or theft), foot (walk to the Forbidden City), eye (see what pornography), auditory (listening to vanity. , Listening to people gossip), mouth (gossip bad people lying mendacious)
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-Fasting To get to know the difficulty people broke the light from sun exposure – sunrise from start to see light at sunrise-sunset according to the calculations of Islamic astronomy. And when it's time for a meal often sawm date palm with an example taken from the Prophet peace be upon him ham it's tied. Effects of the date palm sugar it contains fruk grow ... Glucose water, vitamins and minerals, particularly sugar fruk grow ... And into the body quickly
-Not a bad thing from the abolition of all such tools (assault or theft), On foot (walking to forbidden places), (See what porn), auditory (listening to something ridiculous, listen to the story the locals gossip.) Mouth (evil gossip that people lie to lie)
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- refrain from food to water will be aware of the difficulty of the poor, will start from the sunrise and sunset - the light began to fall from the earth to calculate sunrise and see the time the light-fall under the astronomical calculation of Islam.and when it's time to hibernate addresses are more likely to eat at a palm, you come from a นบีมูฮำ bound depending on the palm sugar, contains interactive Protocol, aggressive glucose water, vitamins, and minerals, particularly aggressive, active sugarand in the body quickly
- refrain from each stop from all things that are not good hands (assault or theft), foot (walking to where prohibited), eyes (see what obscene), ears (listening to what nonsense, to hear what the villagers and gossip.), mouth (the gossip, malicious lies other people to exaggerate)