การแปรงฟันให้ถูกวิธี (อสมท.) มีหลาย

Brushing properly (MCOT).

Many people often neglect to brush your teeth. Not knowing that oral hygiene is an important part. Because it can affect other organs. So we have to brush teeth correctly to leave

.Should brush your teeth at least 2 times a day, use a toothbrush with soft fur. Do not use brushes with hard bristles. Because it makes your teeth feel faster. The size of the brush should have a perfect fit that will reach every corner of the tooth easily.Position of the teeth
.


Means brushing the brush tilted 45 degrees to the gum

rounded teeth on bottom. Brush up on the lower teeth

for all aspects of the front teeth, brush the inside and chewing the inside of the front teeth

method. Drag the brush across the surface of the teeth

.Do not forget to brush your tongue. Reduces the accumulation of bacteria on the tongue reduced bad breath as well




care toothbrush.You know that bacteria accumulate and grow on the toothbrush after using it. Should have their own toothbrushes should never be shared with others. Because the infection spreads from one person to another person. When finished brushing.And remains pending. After washing to put the brush bristles up to dry by the wind. And brushes should be replaced every 3-4 months
.



Should not do what we always used to brush teeth how to color like Sawyer. Or is accustomed to rub up and down brushing teeth, especially the front

do not brush my teeth jigsaw. Tooth wear the neck

.Do not brush against the gums.

I do not use the gum recession and toothbrush bristles flare brush

Do not store in a closed container. Because humidity makes bacteria grow better brush. Keep the brush in the container was open air

.I think that brushing is a little picky, but it is more than I need. If the brush is to consistently believe that you have a healthy oral hygiene. And smiling happily, of course.

The tooth brush, is how (MCOT.)

. Many people tend to neglect to brush teeth. By seeking to know whether oral cleaning, it is important because it can affect other organ. We have the correct tooth brush
.
. By at least once a day should be 2 tooth brush, use a toothbrush with soft, furry. Do not use a brush with a stiff brush, feather, very fun to wear out quickly. The size of the brush head should be large enough to reach all corners of the teeth. The position of the teeth

How to brush teeth with 45-degree slant brush

Gill

teeth on teeth brushing down the bottom rounded up on the sides of the brush

all the teeth. On the front side and chewing the inside of front teeth, using the

method. Drag the brush over the surface of the teeth

. Remember to brush the tongue Bacteria that reduce the accumulation of reducing bad breath tongue.

toothbrush care


. Did you know? "and grow the Bacteria accumulated on the toothbrush after we use it. Therefore, it should be his or her own toothbrush should never be shared with anyone else, because there is one person from distribution to one another. When a tooth brush. And scraps. After the clear need to brush, feather brush set up by wind and dry brush should be changed every 3-4 months
.

Not recommended

we are often familiar with the method of tooth brush color into the color look like wood saw or used with a tooth brush or rub into the teeth, especially in front of a brush teeth, saw no

would make a fun treats,

. Do not brush against the gum because it makes the

eliminate unused toothbrush to brush the hair off the brush should not be stored

pane in the closed container because moisture causes the bacteria to grow fur brushes. Keep the brush in a container is open air

. Brushing teeth, would like to think it's trivial, but it is a subject that needs more than anything. If the brush is just that way on a regular basis, you will have strong oral health and smile happily of course.

the brushing method, to be (completely)

there are a number of people who are often ignored by the brushing I did not clean it in the mouth, it is an important part because it may affect the other organs so we have a right to leave the brushing method,

the teeth should be at least 2 times per day, with a toothbrush does not use soft brush attachment is very hard because it will be brush teeth, worn out speed of the brush head size should be a perfect fit to reach every nook and corner of your teeth can be easilyPosition of teeth



brushing method Place the brush at an angle 45 degrees to

teeth gums brush on the bottom teeth below the brush, brush up on

all of your teeth in the front and on the chew on the inside of his teeth

page drag the brush over the skin of his teeth

Don't forget to reduce the build-up of brush tongue tongue Bacteria reduce mouth odor.




the care toothbrushDo you know what that Bacteria accumulation and growth in the toothbrush after we use it, so you should have your own toothbrush should not be used in conjunction with other people because it is the distribution of bacteria from one to the other one of them. When you brush your teeth.After washing and blocking, and hold in Place the brush with the bristles to be set up by the wind, dry brush and should be replaced every 3 - 4 months




what not to do with how we are often accustomed to brushing color color. It looks like a saw, wood or will be accustomed to rub up and down the teeth, particularly the front teeth

Do not brush teeth, saws will make the teeth wear

Do not brush against the gums, gums because indents

does not use a toothbrush to brush out the

Do not store the brush off because the humidity in the vessel, the bacteria with the bristles to brush better. Keep in the container is open air

I think that it is a matter of good brushing habits, but it's a little more than I have to meticulously. If the brush is how regularly, of course, I believe that you will have a strong, and oral health are happy, of course, smiling.