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.Data from the dailymail the new study found that sleep for a long time 6 - 8 hours per night. Take part in reducing the risk of heart disease and stroke. Also, the researchers found that people who sleep less each night, 82 times that might have a heart attack and heart failure, while people sleep more than 8 hours per night. Also, there is a risk of ischemic heart disease than 2 only by percentage 19 likely to coronary heart disease.
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