Sunflower seeds are nutrients of unsaturated fatty acids, sunflower seeds, rich in protein, calcium, phosphorus, iron, vitamin A, Lee. K B 2 and D for fat in sunflower seeds.(Linoleic Acid), which is a nutrient that the body can not be synthesized in use. Must eat only
.Nutrients unsaturated fatty acid. In sunflower seeds, high nutritional value. Help brighten the eyes, prevent cataract eyes, reduce the fat in the blood (Cholesterol) prevent cholesterol in the blood. Aging of the skin.
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