From the number of people who eat breakfast samples There are those who eat breakfast in a timely manner and be based on the principles of nutrition is 60%, and there are those who eat breakfast but rarely on time and not be based on the principles of nutrition is 40%. Where it was found that 100% of the breakfast meet and, based on the principles of nutrition, and 80% of those at the breakfast, but rarely on time and not be taught nutrition and performance quite good. It also found that people who eat breakfast all the time to eat is the main nutrition and eating breakfast on time is the main nutrition all. There are no signs of any abnormal in all day long.
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