We will learn, strong health.For me that I'll be healthy is exercise, because exercise makes good health. In addition, there is a healthy, strong body. I exercise once a week for 3-4 times/week. 1-2 hours at a time. The exercise of this shield, I have. 1. run up and 2.sit the sport I love to play sport is soccer. Soccer is a sport that I love so much, because that's the fun and play sports. So I have a lot of friends.Playing football, it makes me feel that they have been exercising every part of the body, but when playing a long, long long ago. To run it, it makes good health are the same. I run 30-60 minutes at a time per day, sweat, someone tell me again how to prevent obesity.In addition to exercise, there is another way to keep healthy. How is eating good. Fine dining, eating, and are complete 5 complete nutrition. Not to eat of the big room or eat all day and importantly want to eat fruits and vegetables. How to make a good, healthy hair: Yes.
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