Inhalation of hot steam Use plain boiling water boil up I Vapor herbs with essential oils. Then inhale steam rising to the nose to open breathing easier .
To inhale hot steam will use an ordinary boiling water boil, vapour coming up Don herb oils. Then inhale the vapor drifted to my nose, breathing air. .
Breathe in the hot steam will use boiling water boil plain, the volatile, with herbal oils evaporate, sniffing at the air, floated up to his nose, breathing easier.