Concept exercise. Kakamlang in the country, Thailand's design. There is evidence of less noted, but we believe there are people in Thailand to exercise martial and healing for more than 750 years with the occurrence of Sukhothai is the capital. Then the exercise is an activity that aims to protect the country and to use the time available to the recreational community. Exercise in the past. However there does not appear until the State's 5 he is promoting exercise and a pattern t plan more. By various เกี่ ideas especially through exercises derived from Western countries. Subsequently, activities, exercises, this new format is popular with the general public and promote fitness in the country, Thailand. Development and a more precise map in 2507 (1964) Under the Thailand national sport organization. People were encouraged to exercise by pointing out the benefits and the value in the exercise. On the part of the Ministry of health public health department has recognized the importance of the benefits of exercise, one at a time, positive health. Therefore, projects promoting exercise for health, which is consistent with the national economic and social development plan, vol. 9 (2545 (2002)-2549 (2006)) target area, fitness and sport Board (the national health development plan 9 Edition.2545) from promoting exercise is positive in many ways, especially in the direction of the Ministry of health found that exercise is a factor that reduces the rate of disease. Healthy habits like heart disease caused by high blood pressure and artery disease in the brain from the above priority. Researchers are studying the idea of gathering the amount about exercises for fitness improvement of service and fitness Institute of physical education. Suphanburi, Suphanburi campus
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