1. Eggs are good for the eyes. Help prevent macular degeneration
2. Eggs make cataracts less
3. Eggs rich in protein
4.Regular consumption of eggs, can help prevent blood coagulate. Stroke and acute myocardial infarction, 5 condition
. The eggs can help to control the operation of the brain, nervous system and circulatory system of blood
6.Fat in egg quality is saturated fat.
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