Exercise is key to weight loss. When the body uses food energy is greater than the quantity that was received. The body will bring the excess fat that is accumulated from a stored energy in the exercise makes weight reduction.
Exercise is a key to weight loss. When the body uses more energy than the amount of food they receive. Excess body fat stash it comes to exercise a power to weight reduction.
Exercise is the key to weight loss. When the body uses more energy consumption of food. Body fat accumulation will bring them to change the energy in exercise, weight reduction.