This is summarize the current knowledge of yoga practice and its positive effects for brain structure and function, as assessed with MRI, fMRI, and SPECT.<br><br>Collectively, the studies demonstrate a positive's of yoga practice on the structure and/or function of the hippocampus, amygdala, prefrontal cortex, cingulate cortex and brain networks including the default mode network (DMN). A studies offer promising early evidence that interventions like yoga may hold promise to mitigate age-related and neurodegenerative declines as many's regions identified is known to demonstrate significant age-related atrophy.
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