The main goal of health promotion is to make individuals and health behavior. That is, as in everyday life, to enhance the quality of life for individuals by increasing the ability of individuals to control their own health care and development aims to increase the level of well-being for depression in good health both physical and mental, social status.Taking the practice activity that covers 6 aspects: responsibility-health, physical activity, nutritional aspects, and the relationship between individual spiritual development and stress management (Pender, 2002). In addition to this, there is. Behavioural, good nutrition and fitness Lanka Alan correctly regularly having good mental health? Benefits and is vital for improving health of the individuals sustain good health condition (phaichit pwa, 2535 (1992).)
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