Iodine.Contributes to the creation of thyroid hormones Stimulate the growth and development of body, help the development of nervous system brain development. Children in the pregnant mother. It also helps to control system of energy metabolism in the body.Iodine is often found in almost all kinds of seafood such as shrimp, fish, squid, seaweed, etc., and foods, eggs, milk, salt and sauce with a mixture of iodine.
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