In the stretch, stretch the muscle with a general stance, it was found that after an average score is the value of muscle strength after more than before to obtain significant statistical programs.
In stretching the muscles with the general position that the program after obtaining a mean score of muscle strength after rather than before the program was highly statistically significant.
In the program to stretch muscles with the general found that after receiving the program, the mean scores of muscle strength after than before entering the program significantly.