Learn to work as a team. It allows you to know a team workshop To pass the ball to fellow shooting team to victory is something that you can. Muscle growth, strength, playing football, it helps build muscle, stamina, all parts of the body. On strong muscles for use in covered the ball an opponent. Best muscle suspension used on the kick Jump ball or even access to compete for mong ball opponent.Add rigidity to the bone Have to run, jump, kick, just as many times to improve bone mineral density. and promotes bone strength. Not fragile according to age.Added ability to use oxygen, your body. We have to run the ball and stop to remove a ball in play, dapai year without carry. Require high fitness of the body which has the ability to use oxygen, higher positive operation of the heart and muscles of the body.Make a healthy cardiovascular system. To run or even walk trot throughout the game have a higher heart rate is considered a strong cardiovascular system and reduces the risk of high blood pressure.Burns fat. Reduce fat because the players have to run throughout the games, all the jump kick a soccer ball is mong must rely on the strength of the muscles; The body needs more applied power pullBrain development. Playing football also helped to cultivate the skills of using meditation.
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