Vegan eating body of people we get food, fiber or more fibers. Thus making the excretory system works well and also helps to prevent symptoms, wheezing, abdominal. Contribute to the detoxification of the colon as well. Sleep well because of the good health. In the stomach of people, we are usually easy to digest fruits and vegetables and less meat sub. Eating vegetarian, thus allowing the stomach to work more easily and do not cause problems with bloating gas too. Helps clear skin Eating fruits and vegetables will make your body to vitamin a, c and e, which is a good example of antioxidants. These vitamins will help your body's cells more vigorous and also help the skin bright.
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