My family, we have 4 people have parents, brother and me. My father had a career civil servant, Mom, career employees. My brother studied engineering and stable employment is the only one I love brother and very proud of him. Since I grow. My family love the warm together. My parents were waiting, but I have always a good thing. Cause I have a fat body shape but I exercise frequently and used to run Mini Marathon and it makes me feel proud. And I'm happy to eat all along, until University. My body weight increases up to 80 kg. It puts me out of breath Knee pain on breathing interruptions, tight clothes clothing ever. Put back the smaller, it makes me feel very self hate. I blame themselves and not a continuous exercise until one day. My dad, lose weight with a prize. I had very high aspirations. I am trying. Patience, without weight loss medication and I made it a success. How can I lose weight have all 23 kg in 5 months, I noticed in the chart itself again, and it's not. The most special thing is that the people around me is my parents are happy that my brother has a shape that is slender and healthy, strong, fit both recognized healthy eating and life is valuable and this is my story.
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