My family, we have 4 people with my parents I and I, I have professional civil service career employees mother company. My brother graduated from engineering and job stability. As the only brother I love and am proud of him since I grow ของฉันมีแต่ family love and warmth to each other. My parents always give good to me. I shape fat but I exercise more often, and never run Mini marathon, and it makes me feel proud.And I enjoy eating. Until college. My body weight increased to 80 kg. It makes me breathless. Knee pain, breath are polished, clothing, tight clothes, ever. Put back the smaller. It makes me feel self-conscious. I blame myself for eat and don"t exercise continuously, until one day, my father to reduce weight by many awards. Give me inspiration is very high at that time, I used the effort, patience without drugs to reduce weight, and I did it, I could lose all 23 kg. In the period 5 months makes me feel landscape in himself again. And it"s not the most special thing, what is the most special Parents are happy to have people around brother shape slim and healthy. Know all about food sufficiency and valuable life, and this is my story
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