Do I need to do to have a healthy body by bed rest, enough to sleep 8-9 hours a day to keep the brain healthy. A handy meal for energy to the body and brain to eat breakfast every day, because breakfast is the most important use of the brain. We may eat and drink at the care Villa tatamin brain namtammak by drinking a glass of water per day, 8-10, so that the nutrients have been well nourished the brain.
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