The benefits and properties of pineapple.The benefits of pineapple 1. Gives a strong immune system. One of the day eating pineapple pieces, it will help the body get vitamin. The vitamins help in the work of the connective tissue. And also gives a strong immune system. To prevent the body infected and fight against various pathogens. Eating pineapple day one piece is added to the body, disease resistance Body, but in those with anemia should not eat too much 2. Assist in digestion. Pineapple fiber food which is very important to digestion. And it was known that fiber helps lower cholesterol. Control of sugar in the blood and reduces the risk of cancer, because in ตามธรรมชาติที่มี called "pineapple enzyme bromelain" can help digestion and clear state of the acid and alkali. Very suitable to take the digestion in the stomach which is acid. If you eat pineapple after regularly. To assist in the digestive system. (who's want to go on a diet. I confirm the dude. Works.) 3. Help blood circulation, ไหลเวียนดี Pineapple contains anti oxidant, such as vitamin C, beta-carotene and manganese to prevent harm from free radicals to destroy the structure. The cells and may cause heart disease and paralysis. Besides, the compound anti oxidant ยังมีความสำคัญ on immune system of the body. Coronary circulation well 4 trachea. Prevent the risk of cancer. Eating fruits and vegetables on a regular basis and reduce the risk of cancer. The stomach cancer and breast cancer, because the pineapple. There are anti oxidative Dan demands that help prevent cell growth, bad in lung, ovarian cancer prevention 5 help prevent the disease. Eating fruits and vegetables a day 5 handful will reduce the death with chronic diseases such as cancer, paralysis, or up to 20% also enhance the absorption of food. Because pineapple acid and several vitamins, 6. Help the gums healthy. Pineapple help oral health in a strong, because the pineapple.
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