Two months ago, when my daughter was in high school. She used to weigh about 60 kg. Now she eats less And exercise, sit-ups a day, 100 times, lifting weights with both arms by lifting weights 1.5 pounds and she was cycling on a daily 1 hour with only one month later. She began to thin and slender body, obviously. The arm and abdomen, she has less fat. Weight of about 10 kg.
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